FREE BABY COUNTDOWN CALENDAR

Need a Simple Plan for Baby Prep?

Follow my monthly guide to prepare without the overwhelm.

Get the FREE Countdown Calendar
Cover of 'Baby Countdown Calendar' by Postpartum Doula Patricia featuring pregnant woman holding a stuffed animal, with other pages behind showcasing pregnancy planning and affirmation content.

In the Baby Countdown Calendar, you’ll get:

  • Monthly Baby Prep Actions: Practical, step-by-step tasks to complete each month, so you feel prepared and confident without feeling overwhelmed.

    • books to read, doula availability, when to get a stroller, car seat, and baby carrier, etc.

  • Discussion Prompts for You and Your Partner: Thoughtful questions to help you both prepare for parenthood and strengthen your partnership.

    • which self-care practices can we commit to, how will we decide on a name, how will we manage our finances to accomodate a new baby, etc.

  • Affirmations for Specific Points in Your Pregnancy Journey: Positive affirmations to keep you grounded and focused, even during challenging times.

    • My baby and I are growing and learning together, Today I will be kind and gentle with myself, Rest does not need to be earned ❤️

  • Monthly Accountability: A structured approach to ensure you stay on track with your preparations, reducing stress and building confidence.

  • Space to Jot Down Your Thoughts, Memories and Notes: A dedicated space to capture your unique pregnancy journey, creating a keepsake to cherish forever.

Unlock Your Baby Prep Plan Here

Get Instant Access to the Countdown Calendar By Signing Up Below!

    Check your inbox for the Calendar and a welcome email from me ❤️

    I value consent. Unsubscribe anytime.

    © 2025 Postpartum Doula Patricia | Privacy Policy | Terms of Service