
Blog
Straightforward baby information.
Postpartum encouragement and inspiration.
No judgment, no drama, no need to get out of your PJs.

What Can a Postpartum Doula Actually Help With?
Wondering what a postpartum doula really does? Here are 3 ways I support new parents — and one thing I don’t do.

Why the Anxiety of Parenting the 'Right' Way Is Exhausting You—and How to Stop
Parenting doesn’t have to feel like an endless quest for perfection. This post explores the anxiety around parenting the ‘right’ way and offers practical, encouraging steps to let go of the overwhelm, trust your instincts, and create a more joyful experience for you and your baby.

How I work to get what I want (and you can too!)
My husband and I laugh it off and call it "civilizing our children", but it has very neatly also emphasized all the times we expect the other person to do things to help us, to meet our needs, even though we've never explicitly asked for the help, or even verbalized the need yet.